I had bariatric surgery 4 yrs ago..5 in Oct. I was doing so good and on a set schedule with food, exercise, and support. Then we moved and I was on my own, no support groups near me..new job..felt lost and alone…and my eating changed when I couldn’t find my proteins and vitamins I was used to.
I was in a job that wasn’t set up to deal with foods. You found crackers & dry munchies were best. Pre-packaged foods stayed cleaner. Now I am 20 lbs heavier..still living in the new area..but have changed jobs to try to change my course of actions.
I need help… I don’t want to slip back into my old cravings and habits. Will a mini-surgery help to get stomach back on track??