I had gastric bypass surgery on 3/2006 and lost close to 130lbs. Now almost 6 years later I have gained 20 pounds back in a year.
I’m thinking about getting the ROSE procedure done to get me back on track. I am so afraid of getting back to 300 pounds that I’m willing to do anything.
Of course, it doesn’t help that I developed back problems with two herniated discs, so I am very limited with exercising.
If anybody can give me some tips I would greatly appreciate it.