I am very worried about weight gain after gastric bypass surgery. A lot of people I know have lost weight after surgery and then gained quite a bit back.
I have lost 90 lbs. since my gastric bypass surgery and am worried that I will start to gain it back. Any suggestions on what to do to make sure it stays off or if I start to gain weight what to do to loose it again?
I must confess I’m not very good at sticking to exercising, I just can’t get motivated to do that.
Thanks for you help,